SIX THINGS U MUST NOT DO BEFORE YOU SLEEP

SIX THINGS U MUST NOT DO BEFORE YOU SLEEP, ESPECIALLY THE LAST POINT.

1 – DON’T SLEEP WITH WATCH. The watch can emit a certain level of radioactivity. Though small, but
if you wear your watch to bed for a long time, it might have adverse effects on your health.

2 – DON’T SLEEP WITH BRA. Scientist in America has discovered those who wear bras for more than 12 hours have a high risk of getting breast cancer. So go to bed without it.

3 – DON’T SLEEP WITH PHONE. Putting the phone beside your bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have
proved that electrical items including mobile phones and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first.

4 – DON’T SLEEP WITH MAKE-UP. People who sleep with make-up might have skin problems in the long run. Sleeping with makeup will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep. Lastly & Most important.

5- DON’T SLEEP WITH PANTON To get fresh and odourless v*gina you are to go to bed pant- less for free access of fresh breeze.

6 – DON’T SLEEP WITH OTHER PEOPLE’S WIVES OR HUSBANDS. Scientists are of the opinion that one may never wake up again; and if this happens?? DISGRACE AWAITS, as in, one will like to be picked up dead, by loved ones from such a place to the Morgue!!!

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